Amy Dickens helps audiences use joy as a catalyst forcourage, creativity, leadership, and human connection.


Amy Dickens is a keynote speaker, joy catalyst, author of 101 Ways to Spread Joy, and founder of Joyfully You. After years of intense social anxiety, Amy never imagined she would lead the room.
Now she MCs events, dance-parades through the streets, and helps audiences remember that their energy matters — in every room they enter.
Read Amy's full storyHow your state shapes performance, creativity, trust, and culture.
The ripple effect of courage, energy, and human connection.
From burned out to fully alive — a framework for choosing courage now.
Amy turns the energy around in every room she walks into.— Evan Winterhalter
When Amy began presenting, I felt a shift of hope in the room.— Megan Lapham
Amy's positive energy is infectious. She had even the most cautious folks up dancing, singing, and sharing the love.— Robin Payne

Weekly conversations about reconnecting to your aliveness, building courage through joy, and finding meaning in the mess.